Digest of the book The Power of Full Engagement

The following notes/exerts are from the book “The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal” by Tony Schwartz. It can be purchased here

I’ve been reading through this book and using each chapter as content for leading discussions. I’ll continue to record my favorite quotes from each chapter and provide a link to a small presentation that each quote exists on its own slide. This makes leading a discussion much easier.

Chapter 1: Fully Engaged: Energy, Nor Time, Is Our Most Precious Resource

Presentation

Chapter 2: The Disengaged Life of Roger B.

Presentation

Chapter 3: The Pulse of High Performance: Balancing Stress and Recovery

Presentation

Chapter Four Physical Energy: Fueling the Fire

Presentation

Chapter Five: Emotional Energy: Transforming Threat into Challenge

Presentation

Chapter Six: Mental Energy: Appropriate Focus and Realistic Optimism

Presentation

Chapter Seven: Spiritual Energy: He Who Has a Why to Live

Presentation

Chapter Eight: Defining Purpose: The Rules of Engagement

Presentation

Chapter 9: Face the Truth: How Are You Managing Your Energy Now

Presentation

Chapter 10: Taking Action: The Power of Positive Rituals

Presentation

Chapter 11: The Reengaged Life of Roger B.

Presentation